ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS vs MAC & CHEESE WITH FRUITWOOD-SMOKED UNCURED BACON
Nutrition comparison per 100 g serving
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ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS wins in 6 out of 10 nutrient categories
ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS: 6
vs
MAC & CHEESE WITH FRUITWOOD-SMOKED UNCURED BACON: 3
(1 ties)
Overview
| Nutrient | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | MAC & CHEESE WITH FRUITWOOD-SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 103 cal | 159 cal | |
| Protein | 9.1 g | 7.9 g | |
| Carbs | 11.5 g | 15.3 g | |
| Fat | 2.1 g | 7.4 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | MAC & CHEESE WITH FRUITWOOD-SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 4.4 MG |
Minerals
| Mineral | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | MAC & CHEESE WITH FRUITWOOD-SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 239 MG | 444 MG |