ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS vs ASPARAGUS & BACON CRUSTLESS MINI QUICHES
Nutrition comparison per 100 g serving
Ad 468x60
ASPARAGUS & BACON CRUSTLESS MINI QUICHES wins in 6 out of 10 nutrient categories
ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS: 3
vs
ASPARAGUS & BACON CRUSTLESS MINI QUICHES: 6
(1 ties)
Overview
| Nutrient | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | ASPARAGUS & BACON CRUSTLESS MINI QUICHES | Winner |
|---|---|---|---|
| Calories | 103 cal | 277 cal | |
| Protein | 9.1 g | 18.1 g | |
| Carbs | 11.5 g | 3.6 g | |
| Fat | 2.1 g | 20.5 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | ASPARAGUS & BACON CRUSTLESS MINI QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 18.1 MG |
Minerals
| Mineral | ROASTED TUSCAN STYLE CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROCCOLI FLORETS | ASPARAGUS & BACON CRUSTLESS MINI QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 241 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 239 MG | 867 MG |