ROASTED TURK'Y PLANT-BASED DELI SLICES vs NATURE'S BURGER MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ROASTED TURK'Y PLANT-BASED DELI SLICES: 5
vs
NATURE'S BURGER MIX: 5
(2 ties)
Overview
| Nutrient | ROASTED TURK'Y PLANT-BASED DELI SLICES | NATURE'S BURGER MIX | Winner |
|---|---|---|---|
| Calories | 192 cal | 386 cal | |
| Protein | 25 g | 18.2 g | |
| Carbs | 9.6 g | 61.4 g | |
| Fat | 6.7 g | 10.2 g | |
| Fiber | 1.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURK'Y PLANT-BASED DELI SLICES | NATURE'S BURGER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED TURK'Y PLANT-BASED DELI SLICES | NATURE'S BURGER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 91 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 538 MG | 0 MG | |
| Sodium, Na | 673 MG | 932 MG |