ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES vs THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT
Nutrition comparison per 100 g serving
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THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT wins in 5 out of 11 nutrient categories
ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES: 4
vs
THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT: 5
(2 ties)
Overview
| Nutrient | ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES | THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT | Winner |
|---|---|---|---|
| Calories | 126 cal | 123 cal | |
| Protein | 6.6 g | 3.1 g | |
| Carbs | 10.1 g | 21.5 g | |
| Fat | 6.6 g | 3.1 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES | THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES | THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 232 MG | 100 MG | |
| Sodium, Na | 232 MG | 162 MG |