ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY vs BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE.
Nutrition comparison per 100 g serving
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ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY wins in 9 out of 11 nutrient categories
ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY: 9
vs
BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE.: 1
(1 ties)
Overview
| Nutrient | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | Winner |
|---|---|---|---|
| Calories | 84 cal | 121 cal | |
| Protein | 6.6 g | 4.4 g | |
| Carbs | 8.4 g | 18.2 g | |
| Fat | 2.7 g | 3.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 296 MG | 285 MG |