ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY vs BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE
Nutrition comparison per 100 g serving
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ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY wins in 6 out of 11 nutrient categories
ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY: 6
vs
BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE: 4
(1 ties)
Overview
| Nutrient | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calories | 84 cal | 115 cal | |
| Protein | 6.6 g | 4.7 g | |
| Carbs | 8.4 g | 19.4 g | |
| Fat | 2.7 g | 2.1 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS & GRAVY | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 296 MG | 329 MG |