ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING vs CHICKEN & CHEESE ENCHILADAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING: 5
vs
CHICKEN & CHEESE ENCHILADAS: 5
(1 ties)
Overview
| Nutrient | ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 111 cal | 138 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 13.1 g | 18.8 g | |
| Fat | 3.2 g | 5 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 74 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 214 MG | 279 MG |