ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING vs CAJUN STYLE CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING wins in 5 out of 11 nutrient categories
ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING: 5
vs
CAJUN STYLE CHICKEN ALFREDO: 4
(2 ties)
Overview
| Nutrient | ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING | CAJUN STYLE CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 111 cal | 132 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 13.1 g | 14.4 g | |
| Fat | 3.2 g | 4.7 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING | CAJUN STYLE CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING | CAJUN STYLE CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 59 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 214 MG | 318 MG |