ROASTED TURKEY & COLBY JACK SUB vs HONEY MUSTARD TURKEY PANINI
Nutrition comparison per 100 g serving
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ROASTED TURKEY & COLBY JACK SUB wins in 6 out of 10 nutrient categories
ROASTED TURKEY & COLBY JACK SUB: 6
vs
HONEY MUSTARD TURKEY PANINI: 3
(1 ties)
Overview
| Nutrient | ROASTED TURKEY & COLBY JACK SUB | HONEY MUSTARD TURKEY PANINI | Winner |
|---|---|---|---|
| Calories | 200 cal | 188 cal | |
| Protein | 16.6 g | 12.8 g | |
| Carbs | 15.3 g | 15.8 g | |
| Fat | 7.7 g | 8.1 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & COLBY JACK SUB | HONEY MUSTARD TURKEY PANINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | ROASTED TURKEY & COLBY JACK SUB | HONEY MUSTARD TURKEY PANINI | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 107 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 689 MG | 577 MG |