ROASTED TURKEY & COLBY JACK SUB vs BRUNCH BURGER
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED TURKEY & COLBY JACK SUB wins in 7 out of 10 nutrient categories
ROASTED TURKEY & COLBY JACK SUB: 7
vs
BRUNCH BURGER: 1
(2 ties)
Overview
| Nutrient | ROASTED TURKEY & COLBY JACK SUB | BRUNCH BURGER | Winner |
|---|---|---|---|
| Calories | 200 cal | 288 cal | |
| Protein | 16.6 g | 14.9 g | |
| Carbs | 15.3 g | 17.6 g | |
| Fat | 7.7 g | 17.1 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & COLBY JACK SUB | BRUNCH BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | ROASTED TURKEY & COLBY JACK SUB | BRUNCH BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 90 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 689 MG | 509 MG |