ROASTED TURKEY & COLBY JACK PINWHEELS vs BLACK FOREST HAM & PROVOLONE PINWHEELS
Nutrition comparison per 100 g serving
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ROASTED TURKEY & COLBY JACK PINWHEELS wins in 6 out of 10 nutrient categories
ROASTED TURKEY & COLBY JACK PINWHEELS: 6
vs
BLACK FOREST HAM & PROVOLONE PINWHEELS: 0
(4 ties)
Overview
| Nutrient | ROASTED TURKEY & COLBY JACK PINWHEELS | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calories | 183 cal | 191 cal | |
| Protein | 14.5 g | 12.2 g | |
| Carbs | 11.5 g | 12.2 g | |
| Fat | 9.2 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & COLBY JACK PINWHEELS | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 2.7 MG | Tie |
Minerals
| Mineral | ROASTED TURKEY & COLBY JACK PINWHEELS | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 76 MG | Tie |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 641 MG | 634 MG |