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ROASTED TURKEY & COLBY JACK PINWHEELS vs TURKEY PINWHEELS

Nutrition comparison per 100 g serving

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TURKEY PINWHEELS wins in 5 out of 10 nutrient categories
ROASTED TURKEY & COLBY JACK PINWHEELS: 4 vs TURKEY PINWHEELS: 5 (1 ties)

Overview

Nutrient ROASTED TURKEY & COLBY JACK PINWHEELS TURKEY PINWHEELS Winner
Calories 191 cal 178 cal
Protein 14.5 g 12.7 g
Carbs 11.5 g 12.7 g
Fat 9.2 g 8.3 g
Fiber 0 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED TURKEY & COLBY JACK PINWHEELS TURKEY PINWHEELS Winner
Vitamin C, total ascorbic acid 2.7 MG 4.3 MG

Minerals

Mineral ROASTED TURKEY & COLBY JACK PINWHEELS TURKEY PINWHEELS Winner
Calcium, Ca 76 MG 72 MG
Iron, Fe 0.6 MG 1.0 MG
Sodium, Na 580 MG 551 MG
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