ROASTED TURKEY & COLBY JACK PINWHEELS vs ITALIAN STYLE WRAP
Nutrition comparison per 100 g serving
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ITALIAN STYLE WRAP wins in 5 out of 10 nutrient categories
ROASTED TURKEY & COLBY JACK PINWHEELS: 4
vs
ITALIAN STYLE WRAP: 5
(1 ties)
Overview
| Nutrient | ROASTED TURKEY & COLBY JACK PINWHEELS | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calories | 191 cal | 261 cal | |
| Protein | 14.5 g | 12.0 g | |
| Carbs | 11.5 g | 18.7 g | |
| Fat | 9.2 g | 15.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & COLBY JACK PINWHEELS | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 4.2 MG |
Minerals
| Mineral | ROASTED TURKEY & COLBY JACK PINWHEELS | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 141 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 580 MG | 650 MG |