ROASTED TURKEY & COLBY JACK HALF SUB vs LARGE AMERICAN HOAGIE
Nutrition comparison per 100 g serving
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LARGE AMERICAN HOAGIE wins in 5 out of 10 nutrient categories
ROASTED TURKEY & COLBY JACK HALF SUB: 4
vs
LARGE AMERICAN HOAGIE: 5
(1 ties)
Overview
| Nutrient | ROASTED TURKEY & COLBY JACK HALF SUB | LARGE AMERICAN HOAGIE | Winner |
|---|---|---|---|
| Calories | 188 cal | 344 cal | |
| Protein | 16.9 g | 25.1 g | |
| Carbs | 18.8 g | 35.8 g | |
| Fat | 4.7 g | 11.2 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & COLBY JACK HALF SUB | LARGE AMERICAN HOAGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 33.5 MG |
Minerals
| Mineral | ROASTED TURKEY & COLBY JACK HALF SUB | LARGE AMERICAN HOAGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 37 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 698 MG | 1,237 MG |