ROASTED TURKEY & COLBY JACK HALF SUB vs CLASSIC ITALIAN SANDWICH
Nutrition comparison per 100 g serving
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CLASSIC ITALIAN SANDWICH wins in 6 out of 10 nutrient categories
ROASTED TURKEY & COLBY JACK HALF SUB: 3
vs
CLASSIC ITALIAN SANDWICH: 6
(1 ties)
Overview
| Nutrient | ROASTED TURKEY & COLBY JACK HALF SUB | CLASSIC ITALIAN SANDWICH | Winner |
|---|---|---|---|
| Calories | 188 cal | 509 cal | |
| Protein | 16.9 g | 25.9 g | |
| Carbs | 18.8 g | 36.8 g | |
| Fat | 4.7 g | 29.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & COLBY JACK HALF SUB | CLASSIC ITALIAN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 6.8 MG |
Minerals
| Mineral | ROASTED TURKEY & COLBY JACK HALF SUB | CLASSIC ITALIAN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 273 MG | |
| Iron, Fe | 1.8 MG | 4.1 MG | |
| Sodium, Na | 698 MG | 1,745 MG |