ROASTED TURKEY & COLBY JACK HALF SUB vs LONDON BROIL ROAST BEEF WITH STEAKHOUSE ONION CHEDDAR PRETZEL ROLL SUB
Nutrition comparison per 100 g serving
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ROASTED TURKEY & COLBY JACK HALF SUB wins in 6 out of 10 nutrient categories
ROASTED TURKEY & COLBY JACK HALF SUB: 6
vs
LONDON BROIL ROAST BEEF WITH STEAKHOUSE ONION CHEDDAR PRETZEL ROLL SUB: 3
(1 ties)
Overview
| Nutrient | ROASTED TURKEY & COLBY JACK HALF SUB | LONDON BROIL ROAST BEEF WITH STEAKHOUSE ONION CHEDDAR PRETZEL ROLL SUB | Winner |
|---|---|---|---|
| Calories | 184 cal | 215 cal | |
| Protein | 16.7 g | 14.1 g | |
| Carbs | 15.8 g | 22.2 g | |
| Fat | 5.6 g | 6.7 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & COLBY JACK HALF SUB | LONDON BROIL ROAST BEEF WITH STEAKHOUSE ONION CHEDDAR PRETZEL ROLL SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ROASTED TURKEY & COLBY JACK HALF SUB | LONDON BROIL ROAST BEEF WITH STEAKHOUSE ONION CHEDDAR PRETZEL ROLL SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 111 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Sodium, Na | 701 MG | 519 MG |