ROASTED TURKEY & CHEDDAR WITH CRANBERRIES WITH REDUCED FAT CHEDDAR AND SPINACH WITH A DIJON SAUCE IN A BAKED PRETZEL BREAD SANDWICHES vs SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES
Nutrition comparison per 100 g serving
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SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES wins in 5 out of 10 nutrient categories
ROASTED TURKEY & CHEDDAR WITH CRANBERRIES WITH REDUCED FAT CHEDDAR AND SPINACH WITH A DIJON SAUCE IN A BAKED PRETZEL BREAD SANDWICHES: 4
vs
SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES: 5
(1 ties)
Overview
| Nutrient | ROASTED TURKEY & CHEDDAR WITH CRANBERRIES WITH REDUCED FAT CHEDDAR AND SPINACH WITH A DIJON SAUCE IN A BAKED PRETZEL BREAD SANDWICHES | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Calories | 181 cal | 221 cal | |
| Protein | 7.9 g | 13.2 g | |
| Carbs | 29.1 g | 24.3 g | |
| Fat | 4.7 g | 7.4 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & CHEDDAR WITH CRANBERRIES WITH REDUCED FAT CHEDDAR AND SPINACH WITH A DIJON SAUCE IN A BAKED PRETZEL BREAD SANDWICHES | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ROASTED TURKEY & CHEDDAR WITH CRANBERRIES WITH REDUCED FAT CHEDDAR AND SPINACH WITH A DIJON SAUCE IN A BAKED PRETZEL BREAD SANDWICHES | SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 147 MG | |
| Iron, Fe | 1.4 MG | 2.0 MG | |
| Sodium, Na | 472 MG | 662 MG |