ROASTED TURKEY & CHEDDAR WITH CRANBERRIES WITH REDUCED FAT CHEDDAR AND SPINACH WITH A DIJON SAUCE IN A BAKED PRETZEL BREAD SANDWICHES vs CHEF MJ
Nutrition comparison per 100 g serving
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CHEF MJ wins in 5 out of 10 nutrient categories
ROASTED TURKEY & CHEDDAR WITH CRANBERRIES WITH REDUCED FAT CHEDDAR AND SPINACH WITH A DIJON SAUCE IN A BAKED PRETZEL BREAD SANDWICHES: 4
vs
CHEF MJ: 5
(1 ties)
Overview
| Nutrient | ROASTED TURKEY & CHEDDAR WITH CRANBERRIES WITH REDUCED FAT CHEDDAR AND SPINACH WITH A DIJON SAUCE IN A BAKED PRETZEL BREAD SANDWICHES | CHEF MJ | Winner |
|---|---|---|---|
| Calories | 181 cal | 330 cal | |
| Protein | 7.9 g | 12.8 g | |
| Carbs | 29.1 g | 31.9 g | |
| Fat | 4.7 g | 17.0 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & CHEDDAR WITH CRANBERRIES WITH REDUCED FAT CHEDDAR AND SPINACH WITH A DIJON SAUCE IN A BAKED PRETZEL BREAD SANDWICHES | CHEF MJ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.8 MG |
Minerals
| Mineral | ROASTED TURKEY & CHEDDAR WITH CRANBERRIES WITH REDUCED FAT CHEDDAR AND SPINACH WITH A DIJON SAUCE IN A BAKED PRETZEL BREAD SANDWICHES | CHEF MJ | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 213 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 472 MG | 809 MG |