ROASTED TURKEY BREAST vs PANINI PEPPEROLI
Nutrition comparison per 100 g serving
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ROASTED TURKEY BREAST wins in 5 out of 11 nutrient categories
ROASTED TURKEY BREAST: 5
vs
PANINI PEPPEROLI: 4
(2 ties)
Overview
| Nutrient | ROASTED TURKEY BREAST | PANINI PEPPEROLI | Winner |
|---|---|---|---|
| Calories | 159 cal | 299 cal | |
| Protein | 13.5 g | 17.1 g | |
| Carbs | 15.4 g | 22.2 g | |
| Fat | 4.8 g | 16.2 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY BREAST | PANINI PEPPEROLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED TURKEY BREAST | PANINI PEPPEROLI | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 214 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 500 MG | 838 MG |