ROASTED TURKEY BREAST & STUFFING WITH CREAMY MASHED POTATOES vs FUSILLI ARRABBIATA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ROASTED TURKEY BREAST & STUFFING WITH CREAMY MASHED POTATOES: 5
vs
FUSILLI ARRABBIATA: 5
(2 ties)
Overview
| Nutrient | ROASTED TURKEY BREAST & STUFFING WITH CREAMY MASHED POTATOES | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Calories | 71 cal | 134 cal | |
| Protein | 4.5 g | 4.1 g | |
| Carbs | 9.5 g | 21.7 g | |
| Fat | 1.5 g | 3.6 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY BREAST & STUFFING WITH CREAMY MASHED POTATOES | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED TURKEY BREAST & STUFFING WITH CREAMY MASHED POTATOES | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 351 MG | 376 MG |