ROASTED TURKEY BREAST & STUFFING WITH CREAMY MASHED POTATOES vs BEEF STRIPS PORTABELLA TENDER BEEF STRIPS IN A BABY PORTABELLA MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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BEEF STRIPS PORTABELLA TENDER BEEF STRIPS IN A BABY PORTABELLA MUSHROOM SAUCE wins in 13 out of 20 nutrient categories
ROASTED TURKEY BREAST & STUFFING WITH CREAMY MASHED POTATOES: 4
vs
BEEF STRIPS PORTABELLA TENDER BEEF STRIPS IN A BABY PORTABELLA MUSHROOM SAUCE: 13
(3 ties)
Overview
| Nutrient | ROASTED TURKEY BREAST & STUFFING WITH CREAMY MASHED POTATOES | BEEF STRIPS PORTABELLA TENDER BEEF STRIPS IN A BABY PORTABELLA MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 4.5 g | 6.0 g | |
| Carbs | 9.5 g | 10.4 g | |
| Fat | 1.5 g | 2.2 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY BREAST & STUFFING WITH CREAMY MASHED POTATOES | BEEF STRIPS PORTABELLA TENDER BEEF STRIPS IN A BABY PORTABELLA MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED TURKEY BREAST & STUFFING WITH CREAMY MASHED POTATOES | BEEF STRIPS PORTABELLA TENDER BEEF STRIPS IN A BABY PORTABELLA MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 63 MG | |
| Potassium, K | 176 MG | 236 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 351 MG | 157 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |