ROASTED TURKEY BREAST vs 1 SLICE HARD SALAMI 2 SLICES PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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ROASTED TURKEY BREAST wins in 4 out of 10 nutrient categories
ROASTED TURKEY BREAST: 4
vs
1 SLICE HARD SALAMI 2 SLICES PROVOLONE CHEESE: 3
(3 ties)
Overview
| Nutrient | ROASTED TURKEY BREAST | 1 SLICE HARD SALAMI 2 SLICES PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 107 cal | 366 cal | |
| Protein | 14.3 g | 19.7 g | |
| Carbs | 5.4 g | 1.4 g | |
| Fat | 1.8 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY BREAST | 1 SLICE HARD SALAMI 2 SLICES PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED TURKEY BREAST | 1 SLICE HARD SALAMI 2 SLICES PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 423 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 946 MG | 845 MG |