ROASTED TURKEY vs CHICKEN PARTY WING
Nutrition comparison per 100 g serving
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ROASTED TURKEY wins in 6 out of 10 nutrient categories
ROASTED TURKEY: 6
vs
CHICKEN PARTY WING: 3
(1 ties)
Overview
| Nutrient | ROASTED TURKEY | CHICKEN PARTY WING | Winner |
|---|---|---|---|
| Calories | 205 cal | 211 cal | |
| Protein | 9.5 g | 16.7 g | |
| Carbs | 28.4 g | 0 g | |
| Fat | 6.3 g | 14.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY | CHICKEN PARTY WING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ROASTED TURKEY | CHICKEN PARTY WING | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 496 MG | 263 MG |