ROASTED TURKEY AND SWISS BAGUETTE SANDWICH vs TUNA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED TURKEY AND SWISS BAGUETTE SANDWICH wins in 5 out of 10 nutrient categories
ROASTED TURKEY AND SWISS BAGUETTE SANDWICH: 5
vs
TUNA SALAD: 4
(1 ties)
Overview
| Nutrient | ROASTED TURKEY AND SWISS BAGUETTE SANDWICH | TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 185 cal | 202 cal | |
| Protein | 11.9 g | 12.8 g | |
| Carbs | 21.6 g | 16.8 g | |
| Fat | 6.2 g | 10.3 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY AND SWISS BAGUETTE SANDWICH | TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 5.9 MG |
Minerals
| Mineral | ROASTED TURKEY AND SWISS BAGUETTE SANDWICH | TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 327 MG | 325 MG |