ROASTED TURKEY vs SNACK TRIOS
Nutrition comparison per 100 g serving
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SNACK TRIOS wins in 6 out of 10 nutrient categories
ROASTED TURKEY: 3
vs
SNACK TRIOS: 6
(1 ties)
Overview
| Nutrient | ROASTED TURKEY | SNACK TRIOS | Winner |
|---|---|---|---|
| Calories | 107 cal | 352 cal | |
| Protein | 14.3 g | 20.9 g | |
| Carbs | 5.4 g | 20.9 g | |
| Fat | 1.8 g | 20.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY | SNACK TRIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG |
Minerals
| Mineral | ROASTED TURKEY | SNACK TRIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 220 MG | |
| Iron, Fe | 0.6 MG | 3.0 MG | |
| Sodium, Na | 946 MG | 1,505 MG |