ROASTED TOMATO & SMOKED PAPRIKA MEDITERRANEAN BLACK BEAN DIP vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 4 out of 11 nutrient categories
ROASTED TOMATO & SMOKED PAPRIKA MEDITERRANEAN BLACK BEAN DIP: 3
vs
ROUNDY'S: 4
(4 ties)
Overview
| Nutrient | ROASTED TOMATO & SMOKED PAPRIKA MEDITERRANEAN BLACK BEAN DIP | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 214 cal | 48 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 9.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TOMATO & SMOKED PAPRIKA MEDITERRANEAN BLACK BEAN DIP | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED TOMATO & SMOKED PAPRIKA MEDITERRANEAN BLACK BEAN DIP | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 548 MG |