ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN vs RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE
Nutrition comparison per 100 g serving
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ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN wins in 6 out of 11 nutrient categories
ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN: 6
vs
RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE: 4
(1 ties)
Overview
| Nutrient | ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | Winner |
|---|---|---|---|
| Calories | 218 cal | 190 cal | |
| Protein | 19.7 g | 11.3 g | |
| Carbs | 2.8 g | 11.3 g | |
| Fat | 13.4 g | 10.6 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 366 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 641 MG | 451 MG |