ROASTED TOMATO MOZZARELLA CAPRESE vs SUMMER FRESH PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED TOMATO MOZZARELLA CAPRESE wins in 7 out of 10 nutrient categories
ROASTED TOMATO MOZZARELLA CAPRESE: 7
vs
SUMMER FRESH PASTA: 2
(1 ties)
Overview
| Nutrient | ROASTED TOMATO MOZZARELLA CAPRESE | SUMMER FRESH PASTA | Winner |
|---|---|---|---|
| Calories | 180 cal | 300 cal | |
| Protein | 11 g | 4 g | |
| Carbs | 7 g | 23.3 g | |
| Fat | 13 g | 21.3 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TOMATO MOZZARELLA CAPRESE | SUMMER FRESH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.2 MG |
Minerals
| Mineral | ROASTED TOMATO MOZZARELLA CAPRESE | SUMMER FRESH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 230 MG | 440 MG |