ROASTED THIN SLICED TURKEY BREAST vs HONEY HAM AND WATER PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED THIN SLICED TURKEY BREAST wins in 5 out of 11 nutrient categories
ROASTED THIN SLICED TURKEY BREAST: 5
vs
HONEY HAM AND WATER PRODUCT: 1
(5 ties)
Overview
| Nutrient | ROASTED THIN SLICED TURKEY BREAST | HONEY HAM AND WATER PRODUCT | Winner |
|---|---|---|---|
| Calories | 89 cal | 125 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED THIN SLICED TURKEY BREAST | HONEY HAM AND WATER PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED THIN SLICED TURKEY BREAST | HONEY HAM AND WATER PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 714 MG | 857 MG |