ROASTED TAQUERIA STYLE SALSA vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
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ROASTED TAQUERIA STYLE SALSA wins in 4 out of 10 nutrient categories
ROASTED TAQUERIA STYLE SALSA: 4
vs
FRENCH ONION DIP: 3
(3 ties)
Overview
| Nutrient | ROASTED TAQUERIA STYLE SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 161 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED TAQUERIA STYLE SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 567 MG | 821 MG |