ROASTED TAQUERIA SPECIALTY SERIES SALSA vs GARDEN FRESH NATURALS
Nutrition comparison per 100 g serving
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ROASTED TAQUERIA SPECIALTY SERIES SALSA wins in 5 out of 10 nutrient categories
ROASTED TAQUERIA SPECIALTY SERIES SALSA: 5
vs
GARDEN FRESH NATURALS: 4
(1 ties)
Overview
| Nutrient | ROASTED TAQUERIA SPECIALTY SERIES SALSA | GARDEN FRESH NATURALS | Winner |
|---|---|---|---|
| Calories | 47 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 9.4 g | 14.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TAQUERIA SPECIALTY SERIES SALSA | GARDEN FRESH NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | ROASTED TAQUERIA SPECIALTY SERIES SALSA | GARDEN FRESH NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 688 MG | 536 MG |