ROASTED SWEET & SALTY SEAWEED SNACKS vs ORIGINAL RECIPE SMOKED SAUSAGES
Nutrition comparison per 100 g serving
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ORIGINAL RECIPE SMOKED SAUSAGES wins in 5 out of 10 nutrient categories
ROASTED SWEET & SALTY SEAWEED SNACKS: 3
vs
ORIGINAL RECIPE SMOKED SAUSAGES: 5
(2 ties)
Overview
| Nutrient | ROASTED SWEET & SALTY SEAWEED SNACKS | ORIGINAL RECIPE SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calories | 600 cal | 520 cal | |
| Protein | 20 g | 28 g | |
| Carbs | 20 g | 4 g | |
| Fat | 50 g | 44 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED SWEET & SALTY SEAWEED SNACKS | ORIGINAL RECIPE SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.6 MG | 2 MG | |
| Potassium, K | 1,200 MG | 480 MG | |
| Sodium, Na | 700 MG | 1,640 MG |