ROASTED SWEET POTATOES vs CREAMY CRUNCHY REGULAR CHOPPED CABBAGE AND CARROT PIECES COLE SLAW
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SWEET POTATOES wins in 8 out of 11 nutrient categories
ROASTED SWEET POTATOES: 8
vs
CREAMY CRUNCHY REGULAR CHOPPED CABBAGE AND CARROT PIECES COLE SLAW: 2
(1 ties)
Overview
| Nutrient | ROASTED SWEET POTATOES | CREAMY CRUNCHY REGULAR CHOPPED CABBAGE AND CARROT PIECES COLE SLAW | Winner |
|---|---|---|---|
| Calories | 143 cal | 150 cal | |
| Protein | 1.4 g | 1 g | |
| Carbs | 26.4 g | 11 g | |
| Fat | 3.6 g | 12 g | |
| Fiber | 4.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SWEET POTATOES | CREAMY CRUNCHY REGULAR CHOPPED CABBAGE AND CARROT PIECES COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 0 MG |
Minerals
| Mineral | ROASTED SWEET POTATOES | CREAMY CRUNCHY REGULAR CHOPPED CABBAGE AND CARROT PIECES COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 521 MG | 0 MG |