ROASTED SWEET POTATO WRAP vs MOZZARELLA CHEESE PEPPERONI ROLL
Nutrition comparison per 100 g serving
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ROASTED SWEET POTATO WRAP wins in 5 out of 12 nutrient categories
ROASTED SWEET POTATO WRAP: 5
vs
MOZZARELLA CHEESE PEPPERONI ROLL: 4
(3 ties)
Overview
| Nutrient | ROASTED SWEET POTATO WRAP | MOZZARELLA CHEESE PEPPERONI ROLL | Winner |
|---|---|---|---|
| Calories | 229 cal | 318 cal | |
| Protein | 6.1 g | 10.6 g | |
| Carbs | 23.3 g | 35.3 g | |
| Fat | 12.6 g | 14.1 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SWEET POTATO WRAP | MOZZARELLA CHEESE PEPPERONI ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED SWEET POTATO WRAP | MOZZARELLA CHEESE PEPPERONI ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 366 MG | 800 MG |