ROASTED SWEET POTATO WRAP vs AUTHENTIC ITALIAN PINWHEELS
Nutrition comparison per 100 g serving
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AUTHENTIC ITALIAN PINWHEELS wins in 6 out of 12 nutrient categories
ROASTED SWEET POTATO WRAP: 4
vs
AUTHENTIC ITALIAN PINWHEELS: 6
(2 ties)
Overview
| Nutrient | ROASTED SWEET POTATO WRAP | AUTHENTIC ITALIAN PINWHEELS | Winner |
|---|---|---|---|
| Calories | 229 cal | 260 cal | |
| Protein | 6.1 g | 14 g | |
| Carbs | 23.3 g | 22 g | |
| Fat | 12.6 g | 12 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SWEET POTATO WRAP | AUTHENTIC ITALIAN PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED SWEET POTATO WRAP | AUTHENTIC ITALIAN PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 366 MG | 800 MG |