ROASTED SWEET POTATO ROSEMARY GARLIC WEDGES vs SESAME CHICKEN WITH FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
SESAME CHICKEN WITH FRIED RICE wins in 5 out of 10 nutrient categories
ROASTED SWEET POTATO ROSEMARY GARLIC WEDGES: 4
vs
SESAME CHICKEN WITH FRIED RICE: 5
(1 ties)
Overview
| Nutrient | ROASTED SWEET POTATO ROSEMARY GARLIC WEDGES | SESAME CHICKEN WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 129 cal | 164 cal | |
| Protein | 1.4 g | 11.4 g | |
| Carbs | 21.4 g | 20 g | |
| Fat | 7.1 g | 3.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED SWEET POTATO ROSEMARY GARLIC WEDGES | SESAME CHICKEN WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 339 MG | 166 MG | |
| Sodium, Na | 171 MG | 514 MG |