ROASTED SWEET POTATO & KALE BLEND vs STEW VEGETABLES CLASSIC BLENDS WITH CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SWEET POTATO & KALE BLEND wins in 6 out of 11 nutrient categories
ROASTED SWEET POTATO & KALE BLEND: 6
vs
STEW VEGETABLES CLASSIC BLENDS WITH CARROTS: 3
(2 ties)
Overview
| Nutrient | ROASTED SWEET POTATO & KALE BLEND | STEW VEGETABLES CLASSIC BLENDS WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 106 cal | 53 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 21.2 g | 10.6 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SWEET POTATO & KALE BLEND | STEW VEGETABLES CLASSIC BLENDS WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SWEET POTATO & KALE BLEND | STEW VEGETABLES CLASSIC BLENDS WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 424 MG | 47 MG |