ROASTED SWEET POTATO & APPLE SALAD vs KIMCHI STYLE AROMATIC AND TANGY PICKLE CHIPS
Nutrition comparison per 100 g serving
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ROASTED SWEET POTATO & APPLE SALAD wins in 5 out of 12 nutrient categories
ROASTED SWEET POTATO & APPLE SALAD: 5
vs
KIMCHI STYLE AROMATIC AND TANGY PICKLE CHIPS: 4
(3 ties)
Overview
| Nutrient | ROASTED SWEET POTATO & APPLE SALAD | KIMCHI STYLE AROMATIC AND TANGY PICKLE CHIPS | Winner |
|---|---|---|---|
| Calories | 150 cal | 36 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 21 g | 7.1 g | |
| Fat | 7 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SWEET POTATO & APPLE SALAD | KIMCHI STYLE AROMATIC AND TANGY PICKLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED SWEET POTATO & APPLE SALAD | KIMCHI STYLE AROMATIC AND TANGY PICKLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 786 MG |