ROASTED SWEET CORN SOUP vs SOUP, GAZPACHO
Nutrition comparison per 100 g serving
Ad 468x60
SOUP, GAZPACHO wins in 7 out of 11 nutrient categories
ROASTED SWEET CORN SOUP: 3
vs
SOUP, GAZPACHO: 7
(1 ties)
Overview
| Nutrient | ROASTED SWEET CORN SOUP | SOUP, GAZPACHO | Winner |
|---|---|---|---|
| Calories | 114 cal | 35 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 10.6 g | 7.1 g | |
| Fat | 7.4 g | 0.6 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SWEET CORN SOUP | SOUP, GAZPACHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ROASTED SWEET CORN SOUP | SOUP, GAZPACHO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 343 MG | 179 MG |