ROASTED SWEET BELL PEPPERS SAUCE vs HEIRLOOM MARINARA VINE-RIPENED TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED SWEET BELL PEPPERS SAUCE: 5
vs
HEIRLOOM MARINARA VINE-RIPENED TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | ROASTED SWEET BELL PEPPERS SAUCE | HEIRLOOM MARINARA VINE-RIPENED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.8 g | 6.4 g | |
| Fat | 3.6 g | 2.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SWEET BELL PEPPERS SAUCE | HEIRLOOM MARINARA VINE-RIPENED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.6 MG | 0 MG |
Minerals
| Mineral | ROASTED SWEET BELL PEPPERS SAUCE | HEIRLOOM MARINARA VINE-RIPENED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 184 MG | 429 MG |