ROASTED SPANISH PEANUTS vs VINTAGE
Nutrition comparison per 100 g serving
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ROASTED SPANISH PEANUTS wins in 8 out of 11 nutrient categories
ROASTED SPANISH PEANUTS: 8
vs
VINTAGE: 2
(1 ties)
Overview
| Nutrient | ROASTED SPANISH PEANUTS | VINTAGE | Winner |
|---|---|---|---|
| Calories | 571 cal | 414 cal | |
| Protein | 28.6 g | 13 g | |
| Carbs | 17.9 g | 59 g | |
| Fat | 50 g | 14 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SPANISH PEANUTS | VINTAGE | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG |
Minerals
| Mineral | ROASTED SPANISH PEANUTS | VINTAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 393 MG | 14 MG |