ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR vs SNACK BAR
Nutrition comparison per 100 g serving
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ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR wins in 5 out of 10 nutrient categories
ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR: 5
vs
SNACK BAR: 1
(4 ties)
Overview
| Nutrient | ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 476 cal | Tie |
| Protein | 23.8 g | 14.3 g | |
| Carbs | 31.0 g | 40.5 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 9.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 95 MG | |
| Iron, Fe | 4.3 MG | 4.3 MG | Tie |
| Sodium, Na | 286 MG | 214 MG |