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ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR vs HIGH PROTEIN BAR

Nutrition comparison per 100 g serving

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HIGH PROTEIN BAR wins in 6 out of 12 nutrient categories
ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR: 4 vs HIGH PROTEIN BAR: 6 (2 ties)

Overview

Nutrient ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR HIGH PROTEIN BAR Winner
Calories 476 cal 435 cal
Protein 23.8 g 32.9 g
Carbs 31.0 g 38.8 g
Fat 33.3 g 16.5 g
Fiber 9.5 g 5.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR HIGH PROTEIN BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ROASTED SOYBEAN PEPITA ALMOMND SNACK BAR HIGH PROTEIN BAR Winner
Calcium, Ca 143 MG 235 MG
Iron, Fe 4.3 MG 1.7 MG
Phosphorus, P 0 MG 118 MG
Potassium, K 0 MG 59 MG
Sodium, Na 286 MG 153 MG
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