ROASTED SESAME SAUCE & DRESSING vs HAWAIIAN STYLE KATSU SAUCE
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE KATSU SAUCE wins in 6 out of 10 nutrient categories
ROASTED SESAME SAUCE & DRESSING: 2
vs
HAWAIIAN STYLE KATSU SAUCE: 6
(2 ties)
Overview
| Nutrient | ROASTED SESAME SAUCE & DRESSING | HAWAIIAN STYLE KATSU SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 114 cal | |
| Protein | 5.9 g | 2.9 g | |
| Carbs | 23.5 g | 31.4 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SESAME SAUCE & DRESSING | HAWAIIAN STYLE KATSU SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | ROASTED SESAME SAUCE & DRESSING | HAWAIIAN STYLE KATSU SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 1,059 MG | 1,543 MG |