ROASTED SEAWEED SNACKS vs MULTIGRAIN SOCRISP PITA CHIPS
Nutrition comparison per 100 g serving
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ROASTED SEAWEED SNACKS wins in 5 out of 10 nutrient categories
ROASTED SEAWEED SNACKS: 5
vs
MULTIGRAIN SOCRISP PITA CHIPS: 3
(2 ties)
Overview
| Nutrient | ROASTED SEAWEED SNACKS | MULTIGRAIN SOCRISP PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 50 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEAWEED SNACKS | MULTIGRAIN SOCRISP PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | ROASTED SEAWEED SNACKS | MULTIGRAIN SOCRISP PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12 MG | 3.9 MG | |
| Sodium, Na | 1,000,000 MG | 750 MG |