ROASTED SEAWEED SNACKS vs CHOCOLATEY CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATEY CRISPY MARSHMALLOW SQUARES wins in 8 out of 13 nutrient categories
ROASTED SEAWEED SNACKS: 4
vs
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 8
(1 ties)
Overview
| Nutrient | ROASTED SEAWEED SNACKS | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 70 g | |
| Fat | 50 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEAWEED SNACKS | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | ROASTED SEAWEED SNACKS | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 12 MG | 4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,000,000 MG | 283 MG |