ROASTED SEAWEED SNACK WITH SEA SALT vs SWEET BARBEQUE FLAVOR TENDER PREMIUM BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROASTED SEAWEED SNACK WITH SEA SALT: 4
vs
SWEET BARBEQUE FLAVOR TENDER PREMIUM BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | ROASTED SEAWEED SNACK WITH SEA SALT | SWEET BARBEQUE FLAVOR TENDER PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 600 cal | 250 cal | |
| Protein | 20 g | 39.3 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 50 g | 3.6 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED SEAWEED SNACK WITH SEA SALT | SWEET BARBEQUE FLAVOR TENDER PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8 MG | 3.9 MG | |
| Potassium, K | 1,200 MG | 500 MG | |
| Sodium, Na | 800 MG | 411 MG |