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ROASTED SEAWEED SNACK vs FATTY JALAPENO SMOKED MEAT STICK

Nutrition comparison per 100 g serving

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FATTY JALAPENO SMOKED MEAT STICK wins in 6 out of 10 nutrient categories
ROASTED SEAWEED SNACK: 3 vs FATTY JALAPENO SMOKED MEAT STICK: 6 (1 ties)

Overview

Nutrient ROASTED SEAWEED SNACK FATTY JALAPENO SMOKED MEAT STICK Winner
Calories 600 cal 357 cal
Protein 40 g 23.2 g
Carbs 20 g 5.4 g
Fat 40 g 26.8 g
Fiber 20 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED SEAWEED SNACK FATTY JALAPENO SMOKED MEAT STICK Winner
Vitamin C, total ascorbic acid 72 MG 2.1 MG

Minerals

Mineral ROASTED SEAWEED SNACK FATTY JALAPENO SMOKED MEAT STICK Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 7.2 MG 14.5 MG
Sodium, Na 1,000 MG 1,161 MG
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