ROASTED & SEA SALTED FANCY CASHLWS vs CARAMEL FLAVORED CASHEW HONEY CRUNCH RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED & SEA SALTED FANCY CASHLWS: 4
vs
CARAMEL FLAVORED CASHEW HONEY CRUNCH RAISINS: 4
(2 ties)
Overview
| Nutrient | ROASTED & SEA SALTED FANCY CASHLWS | CARAMEL FLAVORED CASHEW HONEY CRUNCH RAISINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 515 cal | |
| Protein | 16.7 g | 15.2 g | |
| Carbs | 30 g | 45.5 g | |
| Fat | 46.7 g | 36.4 g | |
| Fiber | 3.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SEA SALTED FANCY CASHLWS | CARAMEL FLAVORED CASHEW HONEY CRUNCH RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SEA SALTED FANCY CASHLWS | CARAMEL FLAVORED CASHEW HONEY CRUNCH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 61 MG | |
| Iron, Fe | 6 MG | 2.2 MG | |
| Sodium, Na | 350 MG | 455 MG |