ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES vs CHOCOLATE COATED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES wins in 5 out of 11 nutrient categories
ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES: 5
vs
CHOCOLATE COATED ALMONDS: 4
(2 ties)
Overview
| Nutrient | ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 28.6 g | 53.3 g | |
| Fat | 46.4 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 153 MG | |
| Iron, Fe | 6.4 MG | 3.3 MG | |
| Potassium, K | 607 MG | 430 MG | |
| Sodium, Na | 393 MG | 67 MG |